Breathlessness after Covid-19: Tip#2
Breathing control – Breathe a rectangle Once you have mastered the relaxed tummy breathing technique, imagine or look at a rectangle (a book, TV, computer, tablet screen, door, window, tabletop, …
Breathing control – Breathe a rectangle Once you have mastered the relaxed tummy breathing technique, imagine or look at a rectangle (a book, TV, computer, tablet screen, door, window, tabletop, …
MBW Physiotherapists have developed a scientific-based POST-COVID REHABILITATION PROGRAMME to help you to return to daily activities and/or sport. Breathlessness is the most common complaint after Covid-19 and can be …
If you’ve tested positive or suspect you may have had COVID-19, you may still have strange and unexpected symptoms weeks, even months later. This is called ‘long Covid’. Long Covid …