Breathlessness after Covid-19: Tip#2

Anxiety

Breathing control – Breathe a rectangle Once you have mastered the relaxed tummy breathing technique, imagine or look at a rectangle (a book, TV, computer, tablet screen, door, window, tabletop, …

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Breathlessness after Covid-19: Tip#1

Nebulizer and Medicine

MBW Physiotherapists have developed a scientific-based POST-COVID REHABILITATION PROGRAMME to help you to return to daily activities and/or sport. Breathlessness is the most common complaint after Covid-19 and can be …

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Still COVID after all these months?

Headache

If you’ve tested positive or suspect you may have had COVID-19, you may still have strange and unexpected symptoms weeks, even months later. This is called ‘long Covid’. Long Covid …

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