Casual Day 2017

MBW embraced Casual Day this year by dressing up as green cartoon characters


Wines2Whales 2017

A big congratulations to one of our Directors, Marina Wege, who completed the challenging Whines2Whales mountain bike event this year.  This 205km race starts is a three day team race starting at Lourensford Wine Estate and ending in the Onrust Caravan park.  Proud MBW!!

Women’s Health Physiotherapy

In a world of uncertainty, here is what I can CONFIRM:

 ALL WOMEN ARE  *Capable* Worthy* Unique* Beautiful*


Women’s Health Physiotherapy is a specialized area of physiotherapy that assesses and treats specific conditions affecting woman of all ages. 1 in 3 women experience women’s health problems during their lifetime. However many tolerate these problems, often for years, either too embarrassed to seek help or unaware that there are treatments available. Some of these conditions are as follows:

  1. Pregnancy: Lower back & Sacroiliac Joint pain
    Ante natal and Post natal Recovery
    Exercise and Education
  2. Pelvic floor rehabilitation
  3. Management of pelvic pain and dysfunction
  4. Management of faecal & urinary incontinence
  5. Breast care during breast feeding, cracked nipples, engorgement, blocked ducts and lactation advice.
  6. Post-operative Mastectomy

Please don’t suffer in silence

WOMEN: Let’s Stand Together. The time is NOW to truly stand together. We have unique challenges and responsibilities as women and should be there as a supportive force to one another, not just today but every day.


“Inside of you is a smart, powerful, dynamic, capable, self-confident, alive, alert, fabulous woman! Let her come out and play. The world is waiting for you.”