Skip to content
  • 021-976-4832
  • info@mbwphysios.co.za
MBW Physios
MBW Physios
  • Home
  • Clinical Expertise
  • Appointments
  • The Team
  • News
  • Shop
  • Form Downloads
    • Consulting Rooms Consent Form
    • Spreekkamer Toestemmingsvorm
    • Complaints Policy and Form
    • Klagtebeleid en Vorm
    • MBW Privacy Policy
  • Contact us
MBW Physios
  • Home
  • Clinical Expertise
  • Appointments
  • The Team
  • News
  • Shop
  • Form Downloads
    • Consulting Rooms Consent Form
    • Spreekkamer Toestemmingsvorm
    • Complaints Policy and Form
    • Klagtebeleid en Vorm
    • MBW Privacy Policy
  • Contact us

Energy Conservation

How to conserve your energy after Covid-19: Tip#3

March 17, 2022March 5, 2021

Prioritise Some daily activities are necessary, but others are not. Ask yourself the following questions to find out which of yours are necessary: • What do I need to do …

Read more

How to conserve your energy after Covid-19: Tip#2

March 17, 2022March 5, 2021

Plan Look at the activities you normally do on a daily and weekly basis and develop a plan for how you can spread these activities out. Top tips: • Collect …

Read more

How to conserve your energy after Covid-19: Tip#1

March 17, 2022March 1, 2021

When you are recovering from Covid-19, you are likely to have less energy and feel tired. A simple task, such as putting on your shoes, can feel like hard work. …

Read more

About

MBW Physiotherapy welcomes you into our world of science, clinical reasoning, academic excellence, and quality care to diagnose, treat, rehabilitate, and ultimately, to prevent.

Stay in Touch

  • Facebook
  • Instagram

SA Coronavirus Covid-19 Hotline:
0800 029 999

Address

9 Somerset Crescent
Durbanville 7550
Tel: 021 976 4832
info@mbwphysios.co.za

© 2025 MBW Physios | Website by Two Cows Design

© 2025 MBW Physios • Built with GeneratePress