Why am I hurting?


“Sometimes things happen to our bodies that are puzzling and even worrying, but we don’t know where to turn to find out what it means and whether we need to …

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Tips for Home-Care with Covid

Cold Medicine

“If you fall ill with Covid, you will likely need to look after yourself at home,” says Rogier van Bever Donker, President of the South African Society of Physiotherapy. “Most …

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All in the head?


Mid-winter 2021 has not been the most fun, has it? Coping with load-shedding on top of a Covid-19 third wave is enough to give anyone a headache. Headaches are among …

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